Colleen Bardelli, Therapist
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Compassion in Action at Home


“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you.”
― Neil deGrasse Tyson

Ideas for Compassion in Action at Home

  • Mr. Rogers "Won't You Be My Neighbor?"
  • Do some extra chores to earn money and donate it to an organization helping those most affected.
  • Volunteer to do outdoor chores for neighbors.
  • Use chalk to write/draw an encouraging message on a driveway or sidewalk (be sure to get permission where needed).
  • Post rotating encouraging messages for others to see in an apartment window or yard.
  • Write letters to elders who cannot have visitors in nursing homes.
  • Write a letter to your teacher.
  • Read I am Human: A Book of Empathy, after you reading you could dance to this song and video following along with the hand motions: https://www.youtube.com/watch?v=7YGaumwvKyM
  • Read I am Love: A Book of Compassion, after reading try heart-opening yoga poses like: fish pose, cobra pose, or cow pose in a chair.
Colleen Bardelli Therapist
Proud Contributor to:
Child Mind Institute 
American Foundation for Suicide Prevention
The Trevor Project
​The Loveland Foundation Therapy Fund
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NBCC Board Certified, Therapist, Colleen Bardelli
​Bardelli Counseling, PLLC
​4425 South MoPac Expressway, Suite 602
Austin, Texas 78735 

512-676-8058
  • Home
  • About
  • Services
    • Play Therapy for Children
    • Therapy for Tweens & Teens
    • Adult Telehealth
  • Contact
    • Schedule an Appointment
  • COVID-19